by johngsamuel | Feb 1, 2026 | Blog, Personal Stories
When people hear that I almost always order a vodka soda, they usually assume it’s a healthy thing. Or that I really love vodka. Or that I’m trying to be low maintenance. The truth? It’s mostly strategic! This January, my wife and I have decided to do a modified...
by johngsamuel | Jan 18, 2026 | Blog, Personal Stories
I started 2025 on the wrong foot both physically and mentally. I was waking up drenched in night sweats. Weight and muscle were melting off my body. I struggled to lift five pounds, which felt impossible considering where I’d been just weeks earlier. At the time, I...
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